Fresh Perspective Coaching - Change your perspective, change your life.

Perspectives Newsletter

Look Back to Move Forward

The fall harvest has sparked celebrations for centuries. Take time to celebrate your own harvest by reflecting upon what you've accomplished this year so far. You'll experience a boost that inspires you to keep moving ahead.

Season of Gratitude

Think about everything you've achieved this year. What are you most proud of? What has changed your life for the better? What outcomes have placed you closer to your goals?

Perhaps you lost seven pounds or received a significant pay raise. That's great! Focus on these achievements instead of the additional pounds you'd like to lose or the promotion that went to a co-worker. Enjoying your recent successes can create optimism for your future.

Planning the Next Crop

From this fresh perspective, think about what's next. Prioritize your remaining goals along two dimensions: 1) what you have the most energy for, and 2) what will make the biggest impact in your life. Then, select one or two goals with high scores in both dimensions and create a realistic schedule to meet them. (Read the article Charting a Path to Success for hands-on planning and scheduling tips.)

Calling all Hands

A great way to stay focused on your goals is to outsource some tasks and to-dos. Consider the value of your time and the value of your goals. You can get more done when you invest in outside help for the tasks you have limited energy, time or expertise to complete. For example, if you pay someone else to clean your house or design your website, you'll free up time for the work you do best. Ultimately, you'll find you're taking better care of yourself and others.

In the spirit of the season, take time for gratitude, careful planning, and a review of your resources. These three actions will harvest success now and in the future.

~~~~~~~~

About Merideth Mehlberg and Fresh Perspective Coaching

Merideth Mehlberg, founder of Fresh Perspective Coaching, helps her clients move toward new direction and meaning in their work, their small businesses, and their lives. She encourages her clients to dream big, and then provides the compassion, insight, structure and support they need to transform their vision into reality.

If your action plan isn't moving forward the way you'd like, or if you're struggling to see your situation in a new way,
contact Merideth at 510.864.0249 or mer@freshperspectivecoaching.com to schedule a complimentary consultation and sample coaching session.

RETURN TO NEWSLETTER   ~   READ NEXT ARTICLE




Subscribe to Perspectives

Perspectives is a free, quarterly newsletter that provides the Fresh Perspective community with valuable information and resources such as:

  • Articles to inspire positive change in work and everyday life
  • Tips and exercises to support goals
  • A calendar of helpful classes and presentations

Subscribe today or read our past issues.

Email address  
First name (optional)
Last name (optional)
   

We value your privacy. We will not rent or sell your information. Please see our full privacy policy.

Read our past issues

BACK TO TOP